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Dried Amla, or Amla whole, is obtained by drying fresh amla fruits. During the drying process, water (the main ingredient), is mostly eliminated. Thus leaving the nutritions behind which includes the presence of chromium.
The alkaline nature of Amla is known to clear and strengthen the digestive system. The high fiber content of Amla is excellent for the digestive system as it cures constipation. Amla also contains anti-inflammatory properties, therefore dried Amla powder can be used to cure hyperacidity and prevent stomach ulcers.
Its safe for external & internal use as directed by physician.
Shelf life: Its good in taste and benefits for two to three years if keep in airtight container and also keep in sunlight for 15 min every month to prevent moisture & to retain its quality.
Other Names of Amla- Phyllanthus emblica,Amalaka, Anvala, Avala,Usiri
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